Ready to refresh your practice and taste buds? Join Shavonna the first Sunday of each month at Vinoteca for an all levels aligned flow class. Come enjoy a yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physical). After we Align, get ready to Wine with tastings guaranteed to expand your palate and maintain your Zen.  

Please bring your own mat and props you want to use during practice.

Join us for a workshop designed to align your body + enhance the flow of your lymphatic system. The lymphatic system plays an important role in fluid balance, function and response of the immune system and absorption of fats from the intestines.

This offering will teach you how to align practices into your daily routine to promote a healthy lymphatic system. You are invited to improve your circulation, increase your energy level, and boost your immune system with a yoga sequence and dry brushing technique created for the lymphatic system. Let’s Align + Flow into healthy bodies!

Each participant will receive a complimentary dry brush. This event is appropriate for yoga students of all levels.

Introductory Investment: $45

Ready to refresh your practice and taste buds? Join Shavonna the first Sunday of each month at Vinoteca for an all levels aligned flow class. Come enjoy a yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physical). After we Align, get ready to Wine with tastings guaranteed to expand your palate and maintain your Zen.  

Please bring your own mat and props you want to use during practice.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna the first Sunday of the month at Vinoteca. Come enjoy an all levels yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Note: BYOM (Bring Your Own Mat) and any props you like to practice with.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna the first Sunday of the month at Vinoteca. Come enjoy an all levels yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Note: BYOM (Bring Your Own Mat) and any props you like to practice with.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna the first Sunday of the month at Vinoteca. Come enjoy an all levels yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Note: BYOM (Bring Your Own Mat) and any props you like to practice with.

Join us for a workshop designed to align your body + enhance the flow of your lymphatic system. The lymphatic system plays an important role in fluid balance, function and response of the immune system and absorption of fats from the intestines.

This offering will teach you how to align practices into your daily routine to promote a healthy lymphatic system. You are invited to improve your circulation, increase your energy level, and boost your immune system with a yoga sequence and dry brushing technique created for the lymphatic system. Let’s Align + Flow into healthy bodies!

Each participant will receive a complimentary dry brush. This event is appropriate for yoga students of all levels.

Investment: $60

Are you ready to refresh your yoga practice and taste buds? Join Shavonna the first Sunday of the month at Vinoteca. Come enjoy an all levels yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Note: BYOM (Bring Your Own Mat) and any props you like to practice with.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna the first Sunday of the month at Vinoteca. Come enjoy an all levels yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Note: BYOM (Bring Your Own Mat) and any props you like to practice with.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna the first Sunday of the month at Vinoteca. Come enjoy an all levels yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Note: BYOM (Bring Your Own Mat) and any props you like to practice with.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna the first Sunday of the month at Vinoteca. Come enjoy an all levels yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Note: BYOM (Bring Your Own Mat) and any props you like to practice with.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna the first Sunday of the month at Vinoteca. Come enjoy an all levels yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Note: BYOM (Bring Your Own Mat) and any props you like to practice with.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna the first Sunday of the month at Vinoteca. Come enjoy an all levels yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Note: BYOM (Bring Your Own Mat) and any props you like to practice with.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna the first Sunday of the month at Vinoteca. Come enjoy an all levels yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Note: BYOM (Bring Your Own Mat) and any props you like to practice with.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna the first Sunday of the month at Vinoteca. Come enjoy an all levels yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Note: BYOM (Bring Your Own Mat) and any props you like to practice with.

Celebrate the new year with yoga, meditation, water ritual and wine tastings! We are excited to host our first New Year’s Day Yoga at Vinoteca on 01.01.2023. Come enjoy an all levels yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen. Note: non-alcoholic wine tasting available.

Note: BYOM (Bring Your Own Mat) and any props you like to practice with.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna the first Sunday of the month at Vinoteca. Come enjoy an all levels yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Note: BYOM (Bring Your Own Mat) and any props you like to practice with.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna for a yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna for a yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna for a yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna for a yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Yoga - Please bring your own yoga mat.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna for a yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Yoga - Please bring your own yoga mat.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna for a yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Yoga - Please bring your own yoga mat.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna for a yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Yoga - Please bring your own mat.

Are you ready to refresh your yoga practice and taste buds? Join Shavonna for a yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Yoga - small in-person class (masks required) and temperatures will be taken. Please bring your own mat.

Align + Wine Yoga returns to the first Sunday of the month with a limited number of in-person yoga and wine tasting! Are you ready to refresh your yoga practice and taste buds? Join Shavonna for a yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Yoga - small in-person class (masks required) and temperatures will be taken. Please bring your own mat.

Align + Wine Yoga is back with a limited number of in-person yoga and wine tasting! Are you ready to refresh your yoga practice and taste buds? Join Shavonna for a yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Yoga - small in-person class (masks required) and temperatures will be taken. Please bring your own mat.

Align + Wine Yoga is back with a limited number of in-person yoga and wine tasting! Are you ready to refresh your yoga practice and taste buds? Join Shavonna for a yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Yoga - small in-person class (masks required) and temperatures will be taken. Please bring your own mat.

Align + Wine Yoga is back with a limited number of in-person yoga and wine tasting! Are you ready to refresh your yoga practice and taste buds? Join Shavonna for a yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Yoga - small in-person class (masks required) and temperatures will be taken.

Align + Wine Yoga is back with a limited number of in-person yoga and wine tasting! Are you ready to refresh your yoga practice and taste buds? Join Shavonna for a yoga session that will Align your body with postures to decrease stress, build strength, and improve flexibility (mentally and physically). After we Align, get ready to Wine with a tasting guaranteed to expand your palate and maintain your Zen.

Yoga - small in-person class (masks required) and temperatures will be taken.