Ready to refresh your yoga practice and taste buds? Join Shavonna the First Sunday of each month at VinoTeca for her signature Align + Wine Yoga class from 11:00am to 1:30pm. We'll begin with a 75 minutes yoga session including yoga postures to build strength and flexibility along with breathing techniques to decrease stress in the body and mind. After we Align, get ready to Wine! The wine tasting will be led by our hostesses at VinoTeca and will include a few of their favorite wines to maintain your Zen.
Space is limited so grab your tickets early by CLICKING HERE. *Registration includes yoga session and wine tasting tickets. Please bring your own yoga mat, towel, bottled water and wear comfortable clothing.